Local Guides

Hungry after a workout? Here are the best restaurants and cafes near Lee's Summit for protein-packed post-gym meals — plus what to order at each one.

Building a home gym sounds great until you see the price tag. Here's an honest comparison of costs, equipment, motivation, and results — so you can make the right choice.

Restricted gym hours are the silent killer of consistency. Here's why 24/7 access changes the game for your workout routine — and who benefits most.

Live in Blue Springs or Independence and looking for a gym? Here's what to consider — including a Lee's Summit option that's closer than you think.

Gym contracts vs flexible memberships — here's an honest breakdown of different membership structures, what to watch for in the fine print, and how to find pricing transparency.

Not all gyms are created equal. Here are the five factors that actually matter when picking a gym in the Lee's Summit area — and what to skip.