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ITS NOT JUST FITNESS

Trainers 2024

ITS FAMILY

LEE'S SUMMIT'S PREMIER GYM

Whether you prefer the the individual expertise and attention of a personal trainer, the camaraderie of group fitness classes and challenges, or the flexibility and convenience of 24 hour open gym access, Total Body Fitness has what you need to help you meet your goals.  With a family-like atmosphere, a large selection of high quality strength, cardio, machine, and functional training equipment, we're confidence we have everything you've been looking for in a gym!  We're located in Lees Summit near Lakewood, easily accessible from Blue Springs and Independence!

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Personal Training

One-on-one training sessions customized to your individual ability and goals with one of our certified personal trainers.

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Online Training

Virtual training sessions & Nutrition plans customized to your individual needs and goals with one of our online coaches.

Hammer Strength Plate Loaded

Open Gym

24 hour keycard access to our facility so you can work out on your own schedule

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Our Facility

Check out our gym - full equipped with strength, cardio, machines, and functional training equipment

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Group Fitness Classes

Work out in a small group while still receiving the attention and accountability of a personal trainer

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