Workout Plans

Name: Total Body Fitness
Address: 3680 NE Akin Dr, Lee's Summit, MO, 64064, US
Telephone: +18164034910
Price range: $$

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Aug 10, 2026 | Deshae Betts, IFBB Pro | Getting Started
Quick Workouts for Busy Parents: 30 Minutes or Less
Five complete 30-minute workout templates designed for parents with packed schedules. No excuses needed — just 30 minutes and access to a gym.