TOTAL BODY SUMMER SHRED
8 WEEK TRANSFORMATION
![unnamed unnamed](https://totalbodyfitnesskc.com/wp-content/uploads/2022/06/unnamed-791x1024.png)
JOIN THE CHALLENGE
WHAT'S INCLUDED?
THE CHALLENGE
Are you ready to make a total body transformation? Over the next 8 weeks, you'll experience a major transformation not just in how your body looks, but in how you feel, think and move. By the end of this challenge, you'll feel leaner—but you'll also have more energy. Your sleep will improve. You’ll also likely have fewer aches and pains, and let’s not forget more CONFIDENCE!
WHAT'S INCLUDED
As a member of the Summer Shred Challenge, you will receive UNLIMITED classes, and a Customized Macro Break Down for just $75 per week and $85 for non-members. Macros are life! Getting enough of all these essential nutrients are vital to health. In general, a healthy rate of weight loss is 1-2 pounds per week. A balance of macros from a mix of fiber-rich carbs, healthy fats, and lean proteins will keep you feeling satisfied and energized, which can make eating fewer calories feel like less of a chore! Sign up and schedule your free consultation today!! If you are looking for transformation, this is where you will find it! As soon as you register, you will be prompted to schedule your free consultation through Calendly.
*BONUS* Invite a Friend and receive an additional $10 OFF Per Week if they Join with you!!