We're passionate about one thing... Your success

Our mission at is to empower a healthier you by incorporating fitness and nutrition into your everyday life. Personal Trainers at Total Body Fitness deliver a dynamic fitness experience focused on nutrition, strength, and performance training in a supportive, motivating environment. At Total Body Fitness in Lees Summit, you will become the strongest version of yourself!

Our commitment to you is to:
HELP YOU FIND YOUR STARTING POINT
SHOW YOU THE ROPES
BE WITH YOU EVERY STEP OF THE WAY

Our Personal Trainers expand our knowledge of fitness, health and nutrition thus providing you with current, cutting-edge recommendations to help accomplish your health and fitness goals. Total Body Fitness wants to be your choice for fitness and to help add more quality to your life through fitness.

Meet the Total Body Fitness Team

Deshae Betts, IFBB Pro, Owner & Head Trainer
Deshae’ is head of the transformation coaching team!
Deshae’ has a passion for designing gym programs that are appropriate to a client’s age, body type, and fitness goals. These programs will maximize workout efficiency, improve fitness levels, increase stamina and develop an overall sense of wellbeing. With years of education and experience In Nutrition and Fitness, being a Fitness Competitor and a working Mom Deshae’ has mastered how to turn healthy habits into a lifestyle change! Deshae’ has multiple certifications in fitness and wellness and has a motivated drive to apply education and enthusiasm in supporting her staff and their clients in their Total Body Transformation Journey!

Amy Vandyck, Personal Trainer

Amy‘s passion is to see her clients find and achieve success in their individual health/fitness goals. As a Personal Trainer and an Individual Design Coach, she wants to bring understanding and awareness to each client’s exercise, nutrition, & lifestyle. Amy notes, “My love is seeing clients grow not only physically, but also mentally by creating habits for a lifetime!“

No stranger to physical fitness —Amy has been a gymnast, cheerleader, and CrossFit competitor. That love of fitness continued to grow when she started CrossFit 15 years ago. She was a competitive masters athlete in both CrossFit and USAW Olympic weightlifting. For the past 13 years, Amy has been a personal trainer while also coaching group classes. The last two years has been dedicated to creating program design for inhouse and remote clients.

As a mom of 3 and the recent addition of her first grandchild, she has moved back to the Kansas City area where her roots began and is beyond excited to be a part of the Total Body Fitness Team!

Amy has an extensive amount of education that she will be bringing to the Total Body Fitness Team and we can not wait to share her knowledge with you!

CERTIFICATIONS:

CrossFit Level 2

OPEX CCP Coach

USAW Weightlifting

CrossFit Kids

CrossFit Football

Brand X Kids Strength Coach

Jackson Flowers, Trainer

Jackson is a former college athlete, he played football at both the University of Central Missouri and East Central University. His athletic achievements include being a former All-American and state champion wrestler, as well as a member of the prestigious 1000 club in weightlifting.

Currently, Jackson continues to excel in sports as a professional indoor football player. His extensive experience in strength and conditioning makes him an ideal trainer for clients looking to improve their physical fitness.

Jackson is able to take the work ethic he developed over years of athletic competition and instill that into his clients to elevate them both mentally and physically.

Matt Grove, Master Trainer
Matt enjoys everything about the training process from the interaction with clients to seeing how much they enjoy the hard work and the feeling of accomplishing their fitness goals.