Change Yourself | Change Your Life
Become Stronger, Fitter and More Capable Than You Ever Imagined!

What can I say? I am addicted to progress! I love pushing my body and challenging my fitness goals. The status quo is just not for me!  But the thing that makes me most excited is the look on my clients' faces when they push themselves out of their comfort zone and accomplish something they never thought they could!  

Man, that is such a gratifying feeling.  

I love helping men and women feel healthier, hit their goals, and get the body of their dreams. I seriously can't wait for you to feel that happiness! 

To you being fitter than ever before,

Deshae

10525895

THE PERSONAL TRAINER IN YOUR POCKET

JOIN TODAY AND START YOUR FITNESS JOURNEY!

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✓ Individualized Fitness Guide

✓ Personalized Mealtime Guide

✓ Step By Step Video Demos

✓ Grocery Guides w/ Downloadable Lists

✓ Restaurant Meals Replacements/Options

✓ Allergies/Dislikes Substitution List

✓ Fitness Log

✓ Progress Log

✓ Community Connection w/ Likeminded Members

✓ Online Support

✓ 14 Day Happiness Guarantee

CONTACT ME TODAY FOR YOUR FREE FITNESS ASSESSMENT

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

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NUTRITION PROGRAM

$ 50 / monthly subscription
  • Customized Meal & Supplement Plan

NUTRITION PROGRAM

$ 120 / 3 month subscription
  • Customized Meal & Supplement Plan

NUTRITION PROGRAM

$ 360 / yearly subscription
  • Customized Meal & Supplement Plan

TRAINING PROGRAM

$ 70 / monthly subscription
  • Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

TRAINING PROGRAM

$ 180 / 3 month subscription
  • Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

TRAINING PROGRAM

$ 600 / yearly subscription
  • Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

NUTRITION AND TRAINING PROGRAM

$ 90 / monthly subscription
  • Customized Meal & Supplement Plan Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

NUTRITION AND TRAINING PROGRAM

$ 240 / 3 month subscription
  • Customized Meal & Supplement Plan Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

NUTRITION AND TRAINING PROGRAM

$ 840 / yearly subscription
  • Customized Meal & Supplement Plan Individualized Fitness Program Step By Step Video Demo Fitness Log Progress Log Weekly Check in Consistent Guidance and Support

Do you struggle with....

LACK OF TIME: Many of the men and women that I train are very busy! They have demanding jobs and many have families and spouses. I get it! Let’s not waste time doing a bunch of stuff that gets you nowhere.

LACK OF MOTIVATION: It’s hard to stay motivated sometimes. I understand. There are so many priorities pulling us every which way. I can help you stay on track with YOUR fitness goals.

LACK OF KNOWLEDGE: Most of the people I talk to have no idea where to start. There are so many conflicting health philosophies out there. Which program do you follow? What is true? Don’t worry. I am trained to give people the personalized guidance they need to accomplish their goals.

Yes! It's imperative that anyone in the world can access this program.

Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is important.  You have an option of monthly or quarterly based programs.  This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from your coach.  The beauty of this is that you are not tied in and can cancel at any time.  

Absolutely!  The workout is entirely tailored to you and your goals.  So if you're new to the gym, we've got your back with your very own personalized program.

We can tailor the plan for you to complete in your own home if you wish.  All you need is a set of weights or resistance bands.  Please put this in the comments when filling out the signup form.  

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